Ryan Giggs Says Compatriot Gareth Bale Must 'Adapt' to Avoid More Injuries in Future

​Ryan Giggs has stressed that compatriot Gareth Bale must "adapt" as he gets older and looks to avoid recurring injuries. The Real Madrid forward picked up a calf muscle strain against Borussia Dortmund in the Champions League last week, and will now miss Wales' crucial World Cup qualifying games against Georgia and the Republic of Ireland. And Giggs, drawing on his own experiences, has called on Bale to take more precautions to avoid knocks as he approaches his 30s. "With the injuries he has...